Okay, its no real secret. Youth isn’t eternal. Its ephemeral, which means we have to enjoy the hell out of it before its gone. We all know about the diet, exercise, and sleep yada, yada. But one way to make youth last is a little healthy denial. Never underestimate the value of being playful and taking time out from responsibility to relax and have a little fun.
A non-profit local to my area, Inner Child Studio, is helping everyone–adults included–focus on finding ways to play. It was a joy to write an article for WhatcomTalk.com about all they are doing for our community. With their help, we can keep our minds and bodies sharp and happy.